FAQs

Not sure yet? Here are answers to the most common questions our customers ask before purchasing. Still curious? Email us at info@vigourshilajit.co.uk
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FAQs VIGOUR SHILAJIT UK

Pure Shilajit has a strong earthy, tar-like smell because it’s made from decomposed plant and mineral matter found in high mountains. That musky scent means it’s natural and unprocessed, not a bad product.

Everyone’s body reacts differently. Shilajit may take 2–6 weeks to show noticeable effects depending on your diet, sleep, and dosage. Consistency is key — take it daily with warm water or milk for best absorption.
Real Himalayan Shilajit is rare and takes centuries to form naturally in the rocks. The purification process is slow and costly to ensure it’s free from heavy metals. Cheap ones are often fake or mixed with fillers.
That ammonia-like smell can happen with low-quality or improperly purified Shilajit. Authentic, lab-tested resin smells earthy or smoky — never like urine. Always check for COA (Certificate of Analysis) before buying.
Shilajit helps increase natural testosterone production by improving mitochondrial function and enhancing nutrient absorption. Studies show it supports sperm health, stamina, and overall male vitality.
It’s a natural energy booster packed with over 80+ trace minerals and fulvic acid, which improve strength, focus, recovery, and general wellness. It helps your cells absorb nutrients better and reduce fatigue.
Traditionally used in Ayurveda for strength, energy, and longevity, Shilajit supports hormonal balance, mental clarity, and immunity for both men and women.
Take Shilajit once or twice daily, ideally on an empty stomach in the morning or before bedtime with milk or warm water. Avoid taking it right after meals.
Some users feel an energy lift within a few days, but for full benefits like stamina and mood improvement, expect 3–6 weeks of consistent use.
Results vary by person, but usually within 2–4 weeks you’ll notice better energy, focus, and recovery. For hormonal balance, it may take up to 3 months.

WHO QUESTIONS

Men and women who want more energy, focus, and vitality. Commonly used by men over 25, athletes, busy professionals, and those with fatigue or low drive.
Avoid Shilajit if you’re pregnant, breastfeeding, or have serious health issues like low blood pressure, gout, or kidney stones without consulting your doctor.
Anyone looking for natural stamina, improved mood, hormonal balance, and better recovery can take it daily.
Adults (men & women) above 18 years can safely use it — just start with a pea-sized dose daily.
People allergic to natural herbs, or taking high blood pressure or iron supplements, should consult a healthcare expert first.
Only buy from trusted, lab-tested brands like Vigour Shilajit UK, which provides authentic Himalayan Shilajit with COA certification.

WHICH QUESTIONS

Look for pure resin Shilajit with high fulvic acid content — it boosts metabolism and helps burn fat naturally. Avoid gummies or powders with additives.
Himalayan resin Shilajit is best — especially if it’s black, sticky, and melts easily in warm water. It helps men with strength, focus, and testosterone balance.
Choose gummies made with real purified Shilajit extract, not synthetic ingredients. Always check for COA and no added sugar or gelatin.
Himalayan and Altai mountain Shilajit are world-famous for their purity and potency.
Shilajit is used to treat fatigue, low energy, poor focus, and slow recovery — it’s not a “cure,” but a natural support supplement.

WHERE QUESTIONS

It oozes naturally from high mountain rocks due to centuries of decomposed herbs and minerals — mainly in the Himalayas, Altai, and Caucasus ranges.
Found in the Himalayan regions of India — especially Gilgit-Baltistan, Kashmir, and Himachal Pradesh.
It’s not “made” artificially; it’s collected and purified from natural mountain rock deposits.
Used in Ayurvedic medicine, energy tonics, and men’s wellness supplements for over 3000 years.
Mostly from Himalayas, Nepal, Bhutan, and Central Asia. The purest form comes from high altitudes above 10,000 ft.

WHAT QUESTIONS

Boosting energy, stamina, focus, recovery, and hormone balance. It’s a natural rejuvenator for both men and women.
Pure Himalayan resin form — soft, sticky, and fully dissolves in warm water or milk. Avoid powders or capsules with fillers.
Used to boost energy, strength, immunity, and mental clarity — it’s a daily vitality supplement.
A mix of humus, plant minerals, fulvic acid, and trace elements from decomposed herbs trapped in mountain rocks.
It contains fulvic acid, humic acid, 80+ minerals, amino acids, and antioxidants that nourish the body at the cellular level.

HOW QUESTIONS

It improves how your cells absorb oxygen and nutrients, supporting better energy, mood, and hormone production.
It helps increase testosterone naturally, improves stamina, and reduces stress by balancing energy at a cellular level.
Raw Shilajit is collected from rocks, then purified using natural spring water and filtered multiple times to remove impurities.
It’s hand-collected during summer months from high-altitude rocks when it seeps naturally under sunlight.
Real Shilajit tastes bitter, smoky, and earthy — that’s how you know it’s real.
Over hundreds of years, plants and minerals decompose under pressure in mountain rocks, forming Shilajit resin.

CAN QUESTIONS

Yes! It helps balance hormones, increase energy, and support mood in women. It’s safe in small daily doses.
No, genuine Shilajit doesn’t cause hair loss — it may actually improve hair health by increasing iron and nutrient absorption.
No, pure Shilajit usually helps improve digestion. But low-quality or impure products might cause mild stomach issues.
Generally, no. It often reduces stress and anxiety. But if overdosed, it might cause restlessness due to higher energy levels.
Only if you take too much or poor-quality Shilajit. Always use a pea-sized amount daily.
Headaches are rare but can happen if you take it on an empty stomach without enough water or if your body is detoxing.

LESS COMMON QUESTIONS

Because it boosts metabolism and circulation, some people may feel slightly warmer or sweat more — that’s normal.
It doesn’t cause anger; it can increase energy and testosterone, which might make you feel more assertive or active.
For some, Shilajit helps the body relax and balance cortisol, leading to calmness — not tiredness. It’s more about balance than sedation.
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